I take actions that raise energy, not deplete it, reduce, not increase stress and improve my physical, emotional and mental performance.
- Something to consider is that a person's happiness is, to a large degree, linked to the physical state of their body.
- What sort of a day do you have when you have pain in your body?
- How are your emotions affected by lack of sleep, or by physical limitations?
Do you really want to leave these things to chance?